Capoeira in Coral Springs

Combine Dance & Self-Defense With Coral Springs' Newest Martial Art Sensation: Capoeira!

Have you ever wondered why no one has combined the worlds of dance, self-defense, and total-body fitness? Well, that's exactly what we're offering with Capoeira classes! This dance-based martial art combines total-body strength and fitness training with effective self-defense skills - and, of course, tons of fun!

At Alliance BJJ - Coral Springs, we proud to work with men and women from all across Coral Springs, regardless of age or ability.

Simply fill out the short form on your screen to learn more today!

Why Is Capoeira Right For You?

Unlike other traditional martial arts disciplines, Capoeira incorporates quick and complex movements derived from dance forms to help you learn how to strike with power and speed. Here at Alliance BJJ - Coral Springs, our mission is to create a fun fitness environment that also instills self-discipline, self-confidence, and stays fun time after time!

Here in Coral Springs, our authentic Capoeira classes give you the chance to take on:
  • Powerful kicks & graceful spins
  • Speed and agility training
  • Complete body control and improved hand-eye coordination
  • Professional coaching in a safe, supportive environment

Total-Body Fitness Has Never Been More Fun Than With Capoeira!

The goal of this system is to keep your body moving from start to finish, challenging diverse muscle groups along the way. We're here to teach you the ins and outs of this dynamic dance-based discipline but we're also working hard to tone your body and help you see real results.

At Alliance BJJ - Coral Springs, our Capoeira classes are the perfect way for people of all fitness levels to take on a brand new workout routine that gets them away from the boring, monotonous routine of lifting the same weights and completing the same movements in the gym, day after exhausting day.

Try our Capoeira classes to invest in:
  • Total-body strength and athleticism
  • Healthy, sustainable fat-burning strategies
  • The motivation to take on new challenges every week
  • A great sense of accomplishment after every class!

Visit Us In Coral Springs To Try Out Capoeira Today!

If you're looking for an exciting, new, high-energy way to train and see real results, we have the answer here at Alliance BJJ - Coral Springs. Our Capoeira classes are the perfect way for men and women of all backgrounds to challenge themselves with new types of fitness and have a great time in the process.

Fill out the short form on your screen to learn more today!


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