Adult BJJ Class #5
Hey Guys good morning. A great way to practice solo the Uchi Mata. Please let me know you guys have any questions or doubts about the technique. Big hug, NEI ....
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Adult BJJ Class #4
Read moreGuys give me a class if you have any questions about the position! Oss ....
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Adult BJJ Class #3
Read moreEnjoy bothers! If you have any questions, please shoot me a message! ....
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Kids Warm up #2
Read more*20 Kimura Sit ups *20 bicycle sit ups *20 Leg Raises *20 Bridges *10 Tech Stand ups *10 Hip escapes *10 Push ups Stay Healthy, Stay safe. ....
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Kids Warm Up #1
Read more*30 JumpinJacks *30 Up&Downs *30 Open&Close *30 Shuffles *15 PickinUp Pennies *15 ToeTouches *10 Jumpin Squats *10 Sprawls *10 Open the Gate *10 Close the Gate Stay healthy, stay safe ....
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