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                                                SCHEDULE YOUR CLASS AND SIGN THE C-19 WAIVER
Read moreBecause the CDC guidelines all students must schedule a class on our calendar to
Please complete this waiver before entering class.
Complete Waiver .... - 
                                    
                                                Kids Warm Up #1
Read more*30 JumpinJacks *30 Up&Downs *30 Open&Close *30 Shuffles *15 PickinUp Pennies *15 ToeTouches *10 Jumpin Squats *10 Sprawls *10 Open the Gate *10 Close the Gate Stay healthy, stay safe ....
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                                                Adult Online Virtual Class Introduction
Read moreHey guys, As promised, we gonna start to post videos of techniques during these daunting times. I hope you guys all enjoy! ....
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                                                Kids Online Virtual Class Introduction
Read moreWelcome to our online section Troopers. Lets keep active and practice Jiu-Jitsu at home. Remember to ask mom or dad to record your videos and send us, so you can receive an attendance and move closer to your next belt. ....
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