Kids Brazilian Jiu Jitsu near Coral Springs
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    Kids Warm up #2

    *20 Kimura Sit ups *20 bicycle sit ups *20 Leg Raises *20 Bridges *10 Tech Stand ups *10 Hip escapes *10 Push ups Stay Healthy, Stay safe. ....

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  • Kids Warm Up #1
    in Videos

    Kids Warm Up #1

    *30 JumpinJacks *30 Up&Downs *30 Open&Close *30 Shuffles *15 PickinUp Pennies *15 ToeTouches *10 Jumpin Squats *10 Sprawls *10 Open the Gate *10 Close the Gate Stay healthy, stay safe ....

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  •  Adult BJJ Class #1
    in Videos

    Adult BJJ Class #1

    Class 1 - Technique wide punch defense ....

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  • Adult Online Virtual Class Introduction
    in Videos

    Adult Online Virtual Class Introduction

    Hey guys, As promised, we gonna start to post videos of techniques during these daunting times. I hope you guys all enjoy! ....

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  • Kids Online Virtual Class Introduction
    in Videos

    Kids Online Virtual Class Introduction

    Welcome to our online section Troopers. Lets keep active and practice Jiu-Jitsu at home. Remember to ask mom or dad to record your videos and send us, so you can receive an attendance and move closer to your next belt. ....

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  • Upcoming events will be posted on this section.
    in Events

    Upcoming events will be posted on this section.

    Stay tuned ....

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