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Actor Vince Vaughn Talks About The Benefits Of Jiu-Jitsu: “You Can Handle Yourself”

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Actor Vince Vaughn Talks About The Benefits Of Jiu-Jitsu: “You Can Handle Yourself”

Renowned actor Vince Vaughn, a longtime Brazilian Jiu-Jitsu enthusiast, recently shared his thoughts on the benefits the sport can provide for children.

Vaughn began training in 2016 and earned his blue belt in 2018 under Rener and Ryron Gracie.
And, while it’s unclear how actively he still trains, both of his children are regular practitioners.

Vaughn offered a firsthand perspective of the benefits of Jiu-Jitsu, both as a practitioner and a parent:

 
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